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Complete Protein Combinations for Vegans. If you should be a vegan, or vegetarian that is strict you might spend better focus on the sorts of protein sources you eat since most plant-based meals are incomplete proteins.

Complete Protein Combinations for Vegans. If you should be a vegan, or vegetarian that is strict you might spend better focus on the sorts of protein sources you eat since most plant-based meals are incomplete proteins. Shereen Lehman, MS, is really a medical...